Health is an invaluable asset. Thus, maintaining the health of its citizens is a top priority for many countries in the world. Some of the healthiest countries in the world have high health index scores and are successful in increasing their citizens’ life expectancy. According to data from the Bloomberg Global Health Index and World Health Organization (WHO) records, indicators for assessing the healthiest countries do not stop at life expectancy, but also include accessibility to clean water, availability of health services, and the lifestyle of its citizens. Here are the seven healthiest countries in the world according to the 2023 Bloomberg Global Health Index.
1. Spain
Topping the list of healthiest countries in the world is Spain, which boasts the highest health index at 92.75. Spain has a universal healthcare system funded through taxes, providing comprehensive medical services to all its citizens. The average life expectancy in Spain is 82 years, reflecting the country’s successful public health policies and healthy Mediterranean diet, which includes plenty of fruits, vegetables, and olive oil.
2. Italy
Italy ranks second with a health index of 91.95. The country is known for its comprehensive healthcare system and the healthy lifestyle of its citizens. Italians benefit from a diet rich in fresh produce, olive oil, and lean proteins, which contribute to low rates of chronic diseases. The Italian healthcare system ensures that all citizens have access to necessary medical care, further boosting the nation’s health outcomes.
3. Iceland
Iceland is the third healthiest country, with a health index score of 91.44 and an average life expectancy of 83 years. Iceland invests heavily in healthcare, spending 8.6 percent of its GDP on health services. The country emphasizes preventive care and maintains high standards of healthcare accessibility and quality. Iceland’s clean environment and active lifestyle also play crucial roles in its high health rankings.
4. Japan
Japan ranks fourth with a health index of 91.38 and an average life expectancy of 84 years, one of the highest in the world. The Japanese diet, which is low in fat and high in fish, rice, and vegetables, contributes significantly to their excellent health. Japan’s healthcare system is known for its efficiency and accessibility, ensuring that all citizens receive high-quality medical care. Low obesity rates and an emphasis on physical activity further enhance Japan’s health profile.
5. Switzerland
Switzerland comes in fifth with a health index of 90.93 and an average life expectancy of 83 years. The Swiss healthcare system is based on mandatory health insurance, providing access to healthcare services for everyone regardless of income or employment status. Switzerland is known for its high quality of life, clean environment, and balanced diet, all of which contribute to the overall health of its population.
6. Sweden
Sweden ranks sixth with a health index score of 90.24 and an average life expectancy of 82 years. Sweden’s universal healthcare system focuses on preventive medicine and ensures comprehensive health services for all citizens. Swedes are known for their healthy lifestyle, which includes regular physical activity and a diet rich in fruits, vegetables, and whole grains. Public health initiatives in Sweden also emphasize mental health and well-being.
7. Australia
Australia rounds out the list with a health index score of 89.75 and an average life expectancy of 83 years. Australians enjoy a high quality of life, a clean environment, and easy access to healthy food. The Australian government supports public health through various programs promoting healthy lifestyles, such as anti-smoking campaigns, vaccination drives, and initiatives to encourage healthy eating and physical activity. These efforts contribute to the overall health and well-being of the Australian population.
These seven countries demonstrate a strong commitment to the health and well-being of their citizens through comprehensive healthcare systems, healthy lifestyles, and proactive public health policies. Their high health index scores reflect the success of these efforts in fostering longer, healthier lives.
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